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Health Benefits of Vitamin C: Why You Should Take More of It


It is no new thing that Vitamin C, also called as corbic acid, makes headlines in the health media for its diverse health benefits. Not all reported health benefits of Vitamin C have scientific backing. But this does not take away the fact that this water-soluble vitamin is a wonderful natural way to boost your overall health. Moreover, many studies are underway evaluating the truth behind such claims. Interestingly, many results are favorable. Explore more here.

A Quick Overview of Vitamin C, Functions in The Body and Natural Sources

It is a water-soluble vitamin that humans cannot make on their own. They need to take it from other sources. It is a powerful antioxidant and has a prominent role in many body functions. For example, production of brain chemicals and structural protein collagen, metabolism, and absorption of iron.

For an American, common sources are citrus fruits, tomatoes and tomato juice, and potatoes. Moreover, you can get enough of it from red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe. It is also available as a dietary supplement and is a common ingredient in many foods, drinks, and cosmetics.

In Depth: Know the Health Benefits of Vitamin C

Most of the health benefits of Vitamin C are due to the antioxidant and immune-enhancing properties. Learn in detail below.

Vitamin C Is a Powerful Antioxidant

An antioxidant is a chemical that acts against the harmful chemicals in the body called free radicals. The free radicals have been linked to many diseases such as cancer, heart disorders, and joint conditions. Indirectly, it helps to restore the antioxidant property of Vitamin E which is a fat-soluble vitamin.

When your body’s protecting cells fight against an invading microorganism or allergy-causing chemicals, they release free radicals. Vitamin C helps to blunt the negative health effects of these free radicals. Consequently, you may get a lowered blood pressure, an optimum level of good cholesterol and a healthy body.

If you are a smoker, you will have more of these toxic chemicals in your system. Thus, make sure to take enough of it if you smoke. That way, you may reduce the risk of lung cancer.

Moreover, your eyes are one of the major targets of the free radicals that can damage the lens tissues and other parts of the eye. Thus, Vitamin C may provide protection against the two leading causes of blindness, age-related macular degeneration (AMD) and cataracts. Experts also believe high doses might prevent the damages to the retina as well.

Vitamin C Is an Immune System Booster

No doubt, Vitamin C is one of the best when it comes to enhancing your body’s ability to fight against pathogens. That said, a higher intake might make you less prone to catch an infection. For the same reason, it may also reduce the duration of a cold. While there is not compelling evidence that it prevents or cures diseases including common colds, increasing the intake during the period of illness might be a healthy idea.

Studies suggest Vitamin C increases the number of the white blood cells, the chief infection-fighting cells in the body.

How Much To Take

According to the U.S. Food and Nutrition Board of the Institute of Medicine, the recommended dose is:

  • Men above 18 years, 90 milligrams daily.
  • Women above 18 years, 75 milligrams daily.
  • Pregnant women above 18 years, 85 milligrams daily.
  • Breastfeeding women above 18 years, 120 milligrams daily.

Note that your requirement may be different. Many factors determine this, such as age, weight, metabolism, medical condition and others.

In fact, many experts believe the daily recommended dose should be increased to meet the needs of a specific group of people like smokers or those under an extreme physical stress.

The maximum daily dose is 2,000 milligrams daily in men or women above 18 years old. Talk to your doctor if you have any concern on this. Based on their clinical experience, some doctors may prescribe a higher dose.

Key Takeaways

Vitamin C might reduce the risk of:

  • For example, lung, breast, colon or rectum, stomach, oral cavity, larynx or pharynx, and esophagus cancers.
  • Such as common cold, pneumonia, and other lung infections.
  • Cardiovascular diseases such as coronary heart disease (CHD) stroke and abnormal heartbeats. A few studies have found that it may also help to lower blood pressure. Nonetheless, more studies in the future only can provide a conclusive result.
  • Eye disease like age-related macular degeneration (AMD) and cataracts.
  • Urinary tract infection (UTI) in pregnant women and elderly.
  • Eye complications in the patients with diabetes.
  • While this has not been completely approved by the studies, you may use creams with 3-10% vitamin C to improve the skin appearance.

What You Should Know

Many health benefits of Vitamin C are well documented. Therefore, for a healthy body, make sure to get your daily dose.

Several studies suggest naturally derived Vitamin C may be more beneficial than the supplements. Thus, you should focus more on getting enough of it from the diet.

While vitamins are a great way to maintain health, they cannot replace prescription medications. For this reason, it is always a good idea to make proper research about the supplement you are thinking to take.

If you have been taking other medications or have a serious condition, consult your doctor before taking any supplement. That way, you can cut down your risk of potentially serious interactions and their complications.

Want To Know More?

To learn more about the health benefits of Vitamin C, visit http://www.FindaTopDoc.com. Also, gain unlimited access to a myriad of other benefits. Readers can find evidence-based health information with just a click. Driven by the aim to provide authentic information about diseases, drugs, supplements, medical procedures, and lifestyle tips to all its visitors, FindaTopDoc.com and CEO Anthony Casimano allow visitors to read about the best doctors locally. Readers can choose the doctor that best meets their unique health needs, and request to schedule an appointment instantly.


Exercises for Joint Health: Do These to Get Relief

Exercises strengthen the joints in your body. Moreover, the right exercises when done in proper form help to increase joint flexibility. As a result, you will have a lower risk of joint disorders and be a strong person as a whole. Furthermore, exercises are a great way to shed pounds. Note that obesity is one of the risk factors for joint disorders. Here in this article, you will learn in detail about the top exercises for joint health. Interestingly, all of these are simple and you can do them in your own home.

Note: If you currently have any joint disorder, you should first consult your doctor before starting the program. That way, you might be able to prevent or reduce the risk of the complications. 

Common Joint Health Problems in the US: Are Your Joints Healthy?

Before we move on to find the best exercise for joint health, let’s have a quick look at the current status of joint disorders in the US.

According to the CDC, from 2013 to 2015, 22.7% of US adults had at least one type of arthritis, a very common joint problem that causes pain, swelling, stiffness, and limits mobility.

As a matter of fact, obesity is a looming public health issue in the US. Considering how being overweight increases the pressure on the aching joints, exercises provide an effective remedy to both these problems.

Exercise for Joint Health: Where to Start

This is by far the most common question that people with joint problems often ask. Interestingly, the answer is simple. Start with a warm-up regimen. Here is what you can do before warming up.

Wear comfortable clothes and shoes. Find a place to exercise. Then, start with some gentle movements that are not demanding or require any extra effort. Do a few minutes of side bends, shrugs, and stretches. These warm up exercises will prepare your body for the more stressful exercises to follow.

What Next?

Once the warm up session is over, you should gradually up the level of the exercises for joint health. That said, you are moving to the core exercises for joint health.

Lat Stretch. Lats are one of the biggest muscles in the upper body. In fact, when your lats are strong, they will help the shoulder joint stay in a better health. This allows better movement of the joint.

  • How to Do

Stand straight with your feet shoulder-width apart. Now, slowly raise both your arms as high as possible. At the peak, hold one hand with the other. Bend your body to the right side till you feel a stretch on the left side. Hold for 10 seconds and release. Repeat the same on your left side.

Calf Stretch strengthens the calf muscle that lies on the back of the lower leg below the knee and above the ankle. That way, it makes the knee and ankle joint movements easier, and may also reduce the pain in these joints.

  • How to Do

There are two common variations of calf stretch, sitting and standing. The former variation is more useful to the patients who have difficulty standing for a long time. Sit on a mat with your legs extended straight in front of you. Surround the toes with a towel and pull the ends of the towel towards yourself. Do this till you feel a stretch in your calves. Hold for 30 seconds and repeat for 2 more times. Alternately, you can do another simple version of calf stretch by holding your weight on the toes and raising the ankles.

Triceps Stretch. Triceps form the back of the upper arm and are key to a healthy elbow joint. Triceps stretch strengthens the triceps muscles by stretching them.

  • How to Do

Stand straight with your feet shoulder-width apart. Raise your right hand straight up so that the fingers point to the sky. Slowly, bend the hand downwards till the forearm is parallel to the ground. At this point, your elbow should be pointing to the sky. Now, pull the elbow toward your head and keep in the same position for 15 to 30 seconds. You should feel the stretch in the right upper back. Release and repeat on the left side. Do a total of three times on each side.

Quadriceps Stretch. Also called quad stretch, this is a famous exercise among runners. Nonetheless, you can also include it in your daily exercise regimen to walk better and protect the joints in the legs. Quadriceps are large muscles that form the front of the thigh.

  • How to Do

There are three variations of quadriceps stretch. They are kneeling stretch, standing stretch and ground stretch. Considering the ease of doing, we will here explain the last variation. First, find a firm place where you can lie on your back. The best would surface would be a floor with an exercise mat over it. Next, hold your right knee and pull it towards the chest. Take care not to arch your back while doing so. Hold this for about a minute and release. Repeat on the other leg. Depending on your level, repeat on each side for 3 to 5 times.

Exercises for Joint Health: Do Not Miss These Things

While you may be excited to have started working for your ailing joints, do not overdo any exercise. The exercises for joint health mentioned above are gentle and should not cause any significant strain. Remember you are not training like an elite athlete.

Notably, consider the following while doing them.


  • Focus on form rather than the duration or frequency of each exercise.
  • Follow the instructions carefully and do not improvise on your own.
  • Wear loose-fitting clothes and proper shoes.
  • Do not overdo anything. After all, the exercise should improve your condition and not worsen it.

Want To Know More?

To learn more about exercises for joint health, visit http://www.FindaTopDoc.com. Also, gain unlimited access to a myriad of other benefits. Readers can find evidence-based health information with just a click. Driven by the aim to provide authentic information about diseases, drugs, supplements, medical procedures, and lifestyle tips to all its visitors, FindaTopDoc.com and CEO Anthony Casimano allow visitors to read about the best doctors locally. Readers can choose the doctor that best meets their unique health needs, and request to schedule an appointment instantly.

Tech Habits That Are Bad For Your Health

Technology is a good servant but a bad master. Without a hint of doubt, we can say tech habits have transformed how we access information. With increasing internet penetration and widespread use of tech gadgets, life has become simpler. Nonetheless, it has also brought some health problems. For example, staying glued to the monitor can ruin your health, career, education or even relationships. In this article, we will dig deeper to understand how tech habits can be bad for your health. Also, you will learn what you can do to fix them.

Increasing Screen Time Is the Major Reason Behind Health Problems

Almost everything you want seems just a click away. Be it health information or tips for dating, it’s right on your screen. More interestingly, you can express your thoughts and emotions on social media. But have you ever thought about how these activities are affecting your health? If not, you should. It’s high time you think of getting away from the virtual world and make a connection with the real world, real people.

Screen time is the amount of time you spend using a tech gadget. It can be anything from staring at your smartphone screen to watching your favorite series on Netflix. In fact, tech habits are a part of an emerging addiction problem called Internet Addiction (IA). While IA is not a separate disorder according to the DSM, the fifth edition has categorized it as “condition for further study”. Meaning, further studies in the future will determine if it is a real disorder. But, this, in no way, takes away the fact that health problems due to tech habits are bad for your health.

What Are Health Problems That May Occur Due to Tech Habits?

The risks of increased screen time are:

  • Physical inactivity. This is by far the most visible sign that you are using technology in a bad way. Not only does it indicate overuse, but it also hints at some potentially dangerous health problems. For example, physical inactivity is one of the major reasons for obesity and its other health consequences. Not to forget that being obese or overweight increases your risk of diabetes type II, high blood pressure and even some types of cancer. What might further worsen the outcomes is bad posture. As a matter of fact, continuous bad posture can cause physical symptoms like pains and problems with muscles or joint movements. Neck pain due to slouching is a common problem among continuous smartphone users.
  • Sleep disturbances. Increasing screen time may interfere with your or your kid’s sleep patterns. Particularly, excessive television viewing could potentially lead to problems with normal sleep habits. This should concern you if your kids spend a lot of time playing video games or watching television.
  • Psychological problems. According to a 2017 study published in the Journal of Paediatrics and Child Health, unhealthy tech habits could negatively affect your kid’s focus, memory, mood, and behavior. The study also suggests it could even lead to anxiety and depression. While the study emphasizes the link between mental health problems and technology use among the kids, adolescents are also not immune to the adverse impacts.
  • Vision problems. Opticians say increasing smartphone use could be a reason why vision problems are on the rise. In fact, such habits might lead to a dangerous eye condition called macular degeneration. Remember macular degeneration is one of the leading causes of blindness.
  • Unhealthy food habits while watching TV or staring at the monitor. Also, it may lead to unhealthy food choices among kids as they are lured by flashy ads.

Who Is At Risk?

Who is at risk? Understandably, anyone who has access to tech gadgets and internet connection is at risk. Even so, young people are specifically more prone to develop an addiction. It might be that the teens and young people are continuously connected to the internet. Also, they have more free time compared to their working parents. Lastly, tech habits are a cool way to express themselves.

Recommended screen time for kids

The following guideline issued by The American Academy of Pediatrics (AAP) gives you an idea of what is a normal screen time for your kid.

  • Kids under age 2 years should have no screen time.
  • Children over 2 years. Limit the screen time to 1 to 2 hours per day and under supervision.

Also, take a closer look at what your kids are watching.

What You Can Do

  • Take breaks. If you have to sit in front of the laptop as a part of the profession, this is the best tip you can get. Take a short break every hour. Then, stretch, look around and breathe deeply. You should also go for a walk to say hello to your colleague.
  • Lift your screen level so that it is in the same line as your eyes.
  • Watch what you eat while staring at the screen. Make sure to avoid unhealthy food items.
  • To reduce eye strain, blink often and keep them off the monitor for a few seconds frequently.
  • Above all, if you are parenting a kid or teen, set an example first so that your kids will follow your good habits.

When to See a Doctor?

If you or your kid fail to curb screen time despite health problems, seek immediate medical help. It could be due to underlying health problems.

Want to Know More?

To learn more about the tech habits that are bad for your health, visit http://www.FindaTopDoc.com. Also, gain unlimited access to a myriad of other benefits. Readers can find evidence-based health information with just a click. Driven by the aim to provide authentic information about diseases, drugs, supplements, medical procedures, and lifestyle tips to all its visitors, FindaTopDoc.com and CEO Anthony Casimano allow visitors to read about the best doctors locally. Readers can choose the doctor that best meets their unique health needs, and request to schedule an appointment instantly.

Top 5 Ways to Reduce Patient Wait Times

Waiting for the doctor is not the something people enjoy doing. Naturally, waiting is a bit boring task for most of us. But the degree of boredom and restlessness reaches its peak when they spend hours in front of the doctor’s cabin. What would you do if you were in the patient’s shoes? You would seek some solutions to reduce wait times.

Basically, you should understand that reduced patient wait times are key to ensuring patient satisfaction. Next, it also saves the patient’s valuable time and boosts their likelihood to visit again. In return, effective measures to reduce patient wait times save your time as well.

Use These Strategies to Reduce Patient Wait Times

  • Be proactive and know about your patient in advance. Simply put it, gather patient info at the time of scheduling an appointment. That way, you will save a lot of time going through common patient info. For example, insurance coverage, personal or family history, and health records. This approach is particularly more beneficial in the referral cases. When you have everything ready, the patient will be happy to have not waited for a long time.

Benefits: You do not have to waste a lot of time finding information about the patient. Moreover, you will be glad to know that your patients are happy too.

  • Use secure messaging. Secure messaging is an important channel to communicate with your patients. In the age of online communication, patients are more interested in talking to you through texts or emails. Telephone communication may be another option but more patients prefer texts or emails. For this reason, you should not pay any less attention to secure messaging. Not only does it increase patient satisfaction, it also increases your efficiency at work.

Benefits: Easy-to-use, safe and highly effective way to prepare yourself for the visit. Reduced phone calls and the need to call back.

  • Practice e-visits to patients. Through a newer method of doctor-patient interaction, virtual doctor visits are an emerging tool that provides an equally effective outcome. In fact, the American Academy of Family Physicians (AAFP) also supports the use of e-visits to patients. Notably, these virtual visits are limited only to the established patients. That said, you cannot practice it if the patient is coming to you for the first time. Also, make sure to useHIPAA-compliant online connection to communicate with your patient.

Benefits: This futuristic healthcare model reduces the time and cost of travel. Thus, it is convenient for the patients. Also, it prevents late arrivals and makes the patient info gathering process more organized.

  • Use a mobile queue app. These small mobile apps work wonders to cut down patient wait times. Consequently, the patients are happier and more satisfied with the services they get. You can find many apps that have many features like notification of the projected wait times and any delay. Moreover, the mobile queue apps also help the patients secure their position in the virtual waiting line. In essence, a constant communication between the provider and patient offers a greater flexibility to control the patient flow.

Benefits: Virtual waiting line allows the patients to take a break. In the same way, they can also report your staff about any delay in the projected wait times.

  • Do something about the patients who arrive late or do not show up within the time range. Well, it could be anything from late fees to rescheduling or in the worst case, cancellation of the schedule. It may not seem like the best policies to offend your customers, the patients. Nonetheless, this extreme step might be necessary especially when you are repeatedly disturbed by their tardiness or might be an ignorance. Make sure to notify them in advance about your policies, or they may take it as an offense. Why not include the notice in all of your brochures, mails, and texts? To make your step more acceptable, consider making provisions to reward the patients who are always on time. Also, focus more on the value of time rather than the penalty or prizes.

What to Do When Nothing Works to Reduce Patient Wait Times

Yes, we are preparing you for the worst-case scenario. The solution at this stage is simpler than you think. When nothing works, work to make the patients more comfortable and keep them occupied. Here are some tips you may consider.

  • Ensure patients get a comfortable and spacious reception area. Better if they get to read magazines, watch television or browse the internet over free Wi-Fi.
  • Show that you care. Why not offer complimentary tea and coffee (whenever possible)? It will help to create a positive image of your practice.

The Bottom Line

Waiting for the doctor is not an easy task. That said, we cannot reduce patient wait times to zero. But, by using simple tricks and leveraging the benefits of new technology, we can bring the time down by a huge margin.

Remember that reduced patient wait times mean happy patients, more revenue, and better outcomes for all the concerned members of the patient-doctor interaction.

So, what are you waiting for?

Make the move now and see how happy patients can transform your practice into a profitable venture.

Want to Know More?

To learn more about the ways to reduce patient wait times, visit http://www.FindaTopDoc.com. Also, gain unlimited access to a myriad of other benefits. Readers can find evidence-based health information with just a click. Driven by the aim to provide authentic information about diseases, drugs, supplements, medical procedures, and lifestyle tips to all its visitors, FindaTopDoc.com and CEO Anthony Casimano allow visitors to read about the best doctors locally. Readers can choose the doctor that best meets their unique health needs, and request to schedule an appointment instantly.

Healthcare Recruitment Trends In 2017: Challenges/Opportunities

Healthcare recruitment trends in 2017 will witness gigantic growth. Learn what it means to your practice and what areas you can fit in.

Healthcare has always been a lucrative area for job-seekers. That applies to everyone who has the qualifications to carry out a job in the healthcare industry. In fact, this is evident from the report by the Bureau of Labor Statistics. It projects the healthcare industry will provide more jobs than any other industry during the period from 2014 to 2024.

Notably, it is good news for healthcare professionals who are planning to develop their career in this sector. Indeed, it’s also an opportunity for them to excel their career and obtain their share of the pie.

Naturally, opportunities come with challenges, and the case is no different here. Before making your foray into this sector, you should prepare yourself for the inevitable challenges ahead. Put it simply, no pain and no gain.

In the same line, the industry also needs a wider vision for an effective talent acquisition. To find qualified applicants and mold them to meet the growing needs is essentially an uphill task. Therefore, healthcare recruitment should be scientific and based on the level to which the qualifications match the expectations.

What Are The Challenges Of Healthcare Recruitment in 2017?

The challenges are more complicated than you think. Nevertheless, good things come with higher price-tags. Also, the best ones are beyond the price-tag. Therefore, if you are dreaming of a successful career as a healthcare professional, you should be ready to embrace every challenge whole-heatedly.

  • Cut-throat market competition: If it were not for competition, you would never know what you are made of. Healthy competition and a system of rewarding the winner is for sure the best tool to fire your passion. Learn additional skills, get some extra certificates, boost your LinkedIn profile and stay at your best whenever possible. After all, who knows exactly when the opportunity will knock at your door. Most importantly, understand that there is a thin line between being different and strange. These are some of the easiest yet the best things you could start doing right now.
  • Employers are looking for “great” players not just good ones: Forget the old adage “slow and steady wins the race”. Understandably, the talent acquisition is more difficult than any time it was before. Therefore, wear your best suit and smile, stay on an intellectual high and deliver the best. Follow the mantra “being good is a good thing but being the best is the best thing.”
  • Which one to Hire: Educated or experienced? By far, this is the most daunting challenge for you. They are held in confusion over what they actually want out of a healthcare professional. For sure, they cannot always expect to get a perfect blend of talent and experience. In the same line, it creates an uneasy, to say the least, environment. Here you lose your sight of what you can sell in the market: Marks or years? The best thing you can do is to find the right match and go ahead.

The Opportunities Are Not Too Far

Keep your spirits high as opportunities are swelling. There is every chance that you will find the place that best suits your qualifications.

  • Industry growth is something to look forward to: The growth of healthcare recruitment trends in 2017 will be the driving force for healthcare professionals. If you are thinking to join the healthcare industry, maybe this is the best time. The industry people are looking to find qualified applicants and ready to pay a hefty amount for the right healthcare professional. In addition, the talent acquisition firms are narrowing the gap between the employers and healthcare professionals. This growth is partly fueled by the ballooning number of baby boomers. Moreover, better diagnoses, Affordable Care Act and the invention of new treatment approaches have catapulted the need for a qualified healthcare professional.
  • Specialty treatments are leading the way: If you are a licensed physical therapist, you are more likely to get hired once you dive into the market. This is just an example. Radiology, ophthalmology, oncology, and gynecology are some other hot specialties that are poised to make their marks in the healthcare recruitment arena in 2017. For such areas of medical specialties, you can expect a quick recruitment even if you are fresh grad.
  • Love Social Media? You could become a Healthcare Social Media Manager or Consultant: Healthcare is not aloof from the wave of social media. Many healthcare firms are running talent acquisition campaigns using the social media. Additionally, they are also providing health solutions through it. This innovative area of healthcare recruitment is something we can expect to soar within a few years from now.

What Healthcare Professions Will Lead The Way In 2017

Going by the current trend, the following areas in the healthcare sector will make an impact on the Healthcare Recruitment Trends in 2017.

  • Registered Nurse
  • Licensed Practical Nurse
  • Pharmacy Technician
  • Pharmacist
  • Physical Therapist
  • Speech Language Pathologist
  • Nurse Practitioner
  • Occupational Therapist
  • Physician Assistant
  • Dental Assistant

If you want to learn more about any health-related information within a few seconds,visit FindaTopDoc.com.

FindaTopDoc is an innovative platform for everyone who wishes to find authentic information about diseases, drugs, supplements and medical procedures. You can also view doctor’s profiles to match your unique health needs and request to schedule an appointment with just a click. Headed by digital marketer Anthony Casimano, FindaTopDoc is committed to providing evidence-based health information that is routinely updated and written in user-friendly language, all free of cost.

Tablet Usage by Physicians: Innovation To Boost Productivity?

Tablet usage by physicians has witnessed a never-before-seen growth in the last few years. Is it leading us to a new wave of medical mobility? Read more here.

Tablets are handheld mobile devices that offer a number of benefits to physicians. While the corporate world embraced this mobile technology early, the medical community is yet to fully recognize its benefits. Nevertheless, the rising trends indicate massive growth in tablet usage by physicians.

One reason for this delay in adoption of the mobile technology could be the sensitivity issues of health and the need for accurate information. Most notably, you cannot afford to miss even a very fine detail when the issue is something as sensitive as health.

More and more physicians are using mobile devices like tablets in both clinical practices as well as education.

What Surveys Say About Tablet Usage by Physicians?

  • June 2012 Manhattan Research/Physician Channel Adoption Study: An estimated 66% of doctors own a tablet computer, which 54% use in their practices.
  • April 2016 Journal of Evaluation in Clinical Practice: “The use of mobile smart devices and medical apps in the family practice setting”. In this study, nearly all the family physicianswere found to utilize smartphone and/or tablet during daily practice to communicate with the patients and research health information.
  • Sep 2012 Colorectal Disease: “A survey of smartphone and tablet computer use by colorectal surgeons in the UK and Continental Europe”. This survey suggests the use of tablet and smartphone to access medical information was more common in younger surgeons.
  • Feb 2013 Journal of Medical Systems: “Mobile tablet use among academic physicians and trainees”. Physicians using tablets accounted for 40% of the total number of study participants. In addition, iPad topped the list of the most preferred tablets.
  • Feb 2014 Journal of The American College of Radiology: “Resident iPad use: has it really changed the game?” It reveals resident educators utilize iPad for both learning and educating others about the matters related to radiology. However, their use is in the clinical practice is limited.

What Are The Drivers Of Increasing Trends in Tablet Usage by Physicians?

There are various factors that play a key role in promoting the use of tablets among the physicians. They are:

  • Enhanced communication capabilities: Mobile devices in healthcare offer physicians a number of ways that bring them closer to the patients. These include voice calling, video conferencing, text, and email. In addition, tablets also provide a better way to communicate using the social media platforms like Facebook, twitter, LinkedIn, and others.
  • Easy and real-time access to hospital information systems (HISs): Physicians using tablets can access the patient or other relevant information at the point of care. Electronic health records (EHRs), electronic medical records (EMRs), clinical decision support systems (CDSSs), picture archiving and communication systems (PACSs), and laboratory information systems (LISs) are all reachable with just a touch on the tablet screen.
  • Get updated health information on the go: Nowadays, the physicians do not have to rely on the piles of books or a slow-processing desktop to know about the most current medical news. Moreover, the mobile devices in healthcare have simplified the way how they gather information relating a particular medication or a case. In turn, this saves their time and takes less effort. They can read textbooks, guidelines, medical literature and drug references right away. What’s more exciting is the information on the web are timely updated. Ultimately, it makes the information more accurate with the possibility of bringing better outcomes.
  • Utilization of clinical software applications: Physicians can download a wide range of medical software or mobile apps on their tablets. These tools simplify the calculations, help to make better diagnosis aids, and increase their efficiency.

Tablet Usage by Physicians: What Are the Top 3 Activities?

  • Send and receive emails: Nearly 75% of physicians are using tablets to communicate with patients or their peers.
  • Access Electronic Health Records (EHR) or Electronic Medical Records (EMR): 70% of physicians use tablets to retrieve the information in EHR or EMR.
  • Researching health or medical related information: Approximately 68% of physicians find relevant medical information from various online sources using tablets.

How Increased Tablet Usage by Physicians Creates A Win-Win Situation For Both Physicians and Patients

The benefits of using tablets in clinical practice are great, to say the least. Interestingly, both patients and physicians can reap the benefits.

As for patients, such practice can enhance their doctor visit experience. Furthermore, it can also help reduce the number of medication errors. Imagine a scenario where you will not have to visit the doctor’s office to confirm the diagnosis or consult about the doses of a medication.

In essence, it makes are mote doctor visit an awesome experience. Notably, it can also help optimize the treatment outcomes. That way, both the parties can enjoy greater benefits within a short time and with little efforts.


This is just the tip of the iceberg. The mobile health revolution is poised to transform the way healthcare system functions. No doubt, every member in the chain will go through the changes.

In future, we can expect many more innovative mobile technologies to appear. In addition, tablets are going to be more powerful and energy-efficient. Loaded with new features and medical apps, they will change the face of the healthcare practice, delivery, and every other related aspect. Thanks to CEO Anthony Casimano, doctors can turn to FindaTopDoc.com to connect with their patients and other physicians alike.

Want to get a more in-depth knowledge about your local physicians or any health-related information within a few seconds?Visit www.FindaTopDoc.com.

FindaTopDoc is an innovative platform for every individual who wants authentic information about diseases, drugs, supplements, and medical procedures. You can also view doctor’s profiles to match your unique health needs and schedule an appointment with just a click. Headed by digital marketer Anthony Casimano, FindaTopDoc is committed to providing evidence-based health information that is routinely updated and written in user-friendly language, all free of cost.

Pharmacists in the Healthcare Ecosystem

Pharmacists are an integral part of the healthcare ecosystem. The need to bridge the gap between the traditional and modern model of the healthcare system, which has definitely initiated new areas where pharmacists can show their expertise. The emerging role of the pharmacist will only add value to healthcare services.

Traditional Model Of Healthcare: What Are The Flaws? 

The pain of the traditional model of healthcare is more than what meets the eye. In this, the patients might not have an active role in deciding payment. As a matter of fact, providers and payers can bypass the patients in the most critical steps. As a result, patient information is not presented as a whole. This may lead to the possibility of different processes and care.

Additionally, payments have nothing do with the treatment outcomes. Rather, they are based on volume.

Who Is A Pharmacist?

When you think of a pharmacist, the most likely image that would first hit your mind is a person who sits ina drug-selling facility and dispenses medications based on the prescription they receive.

There is nothing wrong with this image. However, it is just the tip of the iceberg. Considering the fact that they are armed with a wide variety of skills, they have more work to do. In addition, the shift in the healthcare service from the disease-centered approach to individualized treatment has further expanded the role of pharmacists.

According to the American Association of Colleges of Pharmacy, “Pharmacists are essential healthcare professionals, who enhance patient care and promote wellness. While responsibilities vary among the different areas of pharmacy practice, the bottom line is that pharmacists help patients get well.”

In fact, pharmacists strive for an improved quality of each patient’s life.

Role Of Pharmacists In The Traditional Model of Healthcare

By virtue of their extensive knowledge regarding various aspects of diseases and medications, pharmacists:

  • Optimize the treatment outcomes.
  • Help to reduce the cost of therapy.
  • Counsel patients on proper use of medications and related substances.
  • Work as the prime source of any medication-related
  • Impart awareness on healthy lifestyle choices.

Emerging Role Of the Pharmacist

Changing models in the healthcare system has definitely created new roles for pharmacists. In addition, the discovery of new diseases and innovative treatment approaches have further ensured that more roles will come along in the near future.

  • As a coordinator in medication therapy
  • Overall disease management
  • Follow-up consultation
  • Engaging patients in critical decision-making process
  • Educating patients about diseases, medications, and lifestyle management
  • Act as an active member of the chronic disease management team
  • Report ADR (Adverse Drug Reaction) and perform Pharmacovigilance (PV)

What Are The Opportunities?

There are widespread opportunities for pharmacists. This is considering the fact that:

  • 33% American adults take five or more medications.
  • 88% prescriptions filled are for Medicare beneficiaries with multiple illnesses.
  • On average, 50 prescriptions are filled each year for Medicare beneficiaries.

Pharmacists are equipped with a mental dictionary of many different drugs, supplements, and treatments. If you’d like to learn more about different drugs, visit www.FindaTopDoc.com today. Headed by CEO Anthony Casimano, FindaTopDoc aims to educate those who are looking to read about everything healthcare, from medical procedures to conditions to lifestyle choices.