The Risks of Insufficient Sleep

thinkstockphotos-460212465-heroGetting a good night’s sleep is often more easily said than done. The realities of modern life mean that we have far more distractions and sleep stealers than ever before. We can work, shop, and bank 24 hours a day right from our living rooms.

https://www.healthafter50.com/sleep/article/the-risks-of-insufficient-sleep/

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